Creating Change with Kristi Jo

Come find and experience your blissful path to
re-discovering the essence of who you are, releasing
and letting go of those toxic bindings that hold you back

Through the use of
* Access Consciousness® (click here for info)

Kristi Jo – 412.716.2191

Also Offering Private Access Bars Sessions by Calling Kristi at 412-716-2191

In this class, you will learn:

Let’s explore what else is truly possible!

Creating Change with Kristi Jo
Quiet Your Mind. Create More Ease. Discover New Possibilities.
Access Bars® Sessions | Access Bars® Certification Classes | Energy Work & Wellness

What if change could be easier than you ever imagined?
Have you ever wished for more peace, joy, clarity, or ease in your life? What if you could begin to let go of the thoughts, beliefs, and patterns that keep you feeling stuck and open yourself to new possibilities?
Welcome to Creating Change with Kristi Jo, a space to relax, receive, explore, and discover what else is possible for you.
Whether you’re curious about experiencing an Access Bars® session or interested in learning this gentle, hands-on technique for yourself, your family, or others, I would love to share this journey with you.

What Is Access Bars®?
Access Bars® is a gentle, hands-on energy technique that involves lightly touching 32 points on the head. Within the Access Consciousness approach, these points are associated with different areas of life, including relationships, creativity, money, communication, and more.
The process is designed to invite deep relaxation, quiet the mind, and create a greater sense of ease and spaciousness.
During a session, you simply lie comfortably on a massage table, fully clothed, while the practitioner gently touches different points on your head.
Many people describe their experience as deeply relaxing, peaceful, and nurturing. Some notice a quieter mind, a greater sense of clarity, or a feeling of lightness afterward. Every person’s experience is unique.
What if you didn’t have to figure everything out? What if you could simply relax, receive, and allow something different?

Meet Kristi Jo
Hello! I’m Kristi Coleman, an Access Bars® Practitioner and Certified Access Bars® Facilitator, yoga instructor, educator, and lifelong explorer of personal growth and possibilities.
My journey with Access Consciousness® began in 2013 during a time of significant personal change. I was searching for more peace and ease while navigating difficult transitions in my life.
Through receiving Access Bars sessions, I began noticing that I was less reactive to situations that once felt overwhelming. I experienced a greater sense of calm, awareness, and freedom to choose how I wanted to respond to life.
That experience inspired me to explore Access Consciousness more deeply and eventually share these tools with others.
Since 2015, I’ve facilitated dozens of Access Bars classes, and one of my greatest joys is watching people discover new possibilities for themselves.
Alongside my Access Bars practice, I hold a master’s degree in Counselor Education and have spent nearly 30 years working in public education as a school counselor. I’ve practiced yoga since 1994 and have been teaching yoga since 2010.
My love of movement, meditation, energy work, and empowering others has inspired my approach to wellness and personal transformation.
Through Creating Change with Kristi Jo, I enjoy bringing these experiences together to support people who are curious about creating more joy, peace, awareness, and ease in their lives.
I believe life is an adventure, and there is always more available to us than we may have imagined.
What else is possible? And how much more joy can we choose?

Experience an Access Bars® Session
Sometimes the greatest gift you can give yourself is the opportunity to slow down, relax, and receive.
An individual Access Bars session offers a peaceful environment where you can unwind and experience this gentle energy process.
Whether you’re feeling overwhelmed by the demands of everyday life, navigating change, or simply curious about something new, you’re welcome to come as you are.
No previous experience with energy work or meditation is necessary.
Individual sessions are available by appointment.
Contact Kristi to learn more or schedule a session.
Learn Access Bars® — Become a Certified Practitioner
Have you ever wanted to learn a technique that you can share with family, friends, or clients?
An Access Bars Certification Class is a one-day, hands-on experience where you learn to give and receive Access Bars sessions.
No previous experience is necessary. Everyone is welcome!
During class, you will:
• Learn the 32 Access Bars points and how to facilitate a session.
• Give two complete Access Bars sessions and receive two sessions.
• Receive a comprehensive manual and head chart.
• Explore Access Consciousness tools, questions, and techniques.
• Connect with others in a welcoming and supportive learning environment.
• Become an Access Bars Practitioner upon successful completion of the class.
Whether you’re exploring Access Bars for personal growth or considering adding it to your wellness practice, this class offers an opportunity to learn something new while enjoying a full day of giving and receiving.

Upcoming Access Bars® Certification Class
Saturday, November 14, 2026
Time: 10:00 AM – 5:00 PM
Location: Residence Inn, Mentor, Ohio (Cleveland area)
Facilitator: Kristi Coleman
Class Investment:
• First-time participants: $440
• Repeat participants: $220
Join us for a day of relaxation, connection, learning, and exploring new possibilities!
All class materials are included. Light snacks and refreshments will be provided. Participants are welcome to bring a light lunch.
Interested in attending?
Contact Kristi Jo directly for registration information and additional details.
Phone: 412-716-2191
Email: kristijo1111@icloud.com
Let’s Connect!
I love meeting people who are curious about energy, awareness, personal growth, and creating something different in their lives.
Whether you’re ready to book a session, join a class, or simply have questions about Access Bars, I’d love to hear from you.
Kristi Coleman, M.Ed.
Access Bars® Practitioner & Facilitator
Creating Change with Kristi Jo
Pittsburgh, Pennsylvania | Classes and Sessions in Select Locations
Phone: 412-716-2191
Email: kristijo1111@icloud.com
Official Access Consciousness Profile:
https://www.accessconsciousness.com/en/public-profiles/kristi-coleman/
What if today is the beginning of something wonderful?
 
Access Bars® is a complementary wellness practice intended to promote relaxation and personal exploration. It is not a substitute for medical or mental health care, and individual experiences and results vary.